Jak sobota to tylko morsowa\u0107, morsowa\u0107… ![\"\u2744\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2e\/1\/16\/2744.png\")
![\"\ud83c\udfb6\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/1\/16\/1f3b6.png\")
Tak, nie ma to jak rozpocz\u0105\u0107 dzie\u0144 suchym morsowaniem! ![\"\ud83d\ude42\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\")
Ekspozycja na zimno mo\u017ce przybiera\u0107 r\u00f3\u017cne formy i nie zawsze musi to by\u0107 k\u0105piel w zimnej wodzie. Sobota to dzie\u0144, kt\u00f3ry my, Zimnolubni, po\u015bwi\u0119camy porannemu truchtaniu. <\/p>\n\n\n\n
Nie lubisz biega\u0107? \u2013 \u017baden problem, poniewa\u017c niekt\u00f3rzy z nas wybieraj\u0105 spacer. Niezale\u017cnie od tego, czy truchtamy, maszerujemy, oddajemy si\u0119 pogaduchom, czy w s\u0142uchawkach na uszach uciekamy do \u015bwiata ulubionej muzyki, \u0142\u0105cz\u0105 nas dwie rzeczy \u2013 pokonany dystans (7 km) i str\u00f3j nieadekwatny do pogody. ![\"\ud83d\udc59\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/1\/16\/1f459.png\")
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Przy takich temperaturach jak dzisiaj (-1\u00b0C) i wietrze o sile 25km\/h wzbudzamy nie lada zainteresowanie, ale ju\u017c przyzwyczaili\u015bmy si\u0119 do niedowierzaj\u0105cych spojrze\u0144. ![\"\ud83c\udf2c\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f32c.png\")
![\"\ud83d\ude2e\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc1\/1\/16\/1f62e.png\")
![\"\ud83d\udc40\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc8\/1\/16\/1f440.png\")
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Wiemy, \u017ce czasem jest ci\u0119\u017cko zerwa\u0107 si\u0119 w sobot\u0119 rano z \u0142\u00f3\u017cka, ale uwierzcie, \u017ce po takiej aktywno\u015bci mamy w sobie tyle energii, \u017ce robimy to z przyjemno\u015bci\u0105. Nie wida\u0107? ![\"\ud83d\ude09\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\")
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Eyva<\/a><\/p>\n\n\n\n Fot. Mariusz Zaworka<\/a>, IG @zaworkamariusz<\/p>\n\n\n\n Jak sobota to tylko morsowa\u0107, morsowa\u0107… Tak, nie ma to jak rozpocz\u0105\u0107 dzie\u0144 suchym morsowaniem! Ekspozycja na zimno mo\u017ce przybiera\u0107 r\u00f3\u017cne formy i nie zawsze musi to by\u0107 k\u0105piel w zimnej wodzie. Sobota to dzie\u0144, kt\u00f3ry my, Zimnolubni, po\u015bwi\u0119camy porannemu truchtaniu. Nie lubisz biega\u0107? \u2013 \u017baden problem, poniewa\u017c niekt\u00f3rzy z nas wybieraj\u0105 spacer. Niezale\u017cnie od […]<\/p>\n","protected":false},"author":1,"featured_media":629,"comment_status":"open","ping_status":"open","sticky":false,"template":"post-template-no-feat-img.php","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[114],"class_list":["post-602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","tag-suche-morsowanie","eq-blocks"],"_links":{"self":[{"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/posts\/602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/comments?post=602"}],"version-history":[{"count":5,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/posts\/602\/revisions"}],"predecessor-version":[{"id":1254,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/posts\/602\/revisions\/1254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/media\/629"}],"wp:attachment":[{"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/media?parent=602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/categories?post=602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/tags?post=602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/div>\n\n\n\n![\"\"](\"https:\/\/zimnolubni.com\/wp-content\/uploads\/2021\/12\/1-2.jpg\")
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