{"id":2474,"date":"2022-11-11T00:36:06","date_gmt":"2022-11-11T00:36:06","guid":{"rendered":"https:\/\/zimnolubni.com\/?p=2474"},"modified":"2023-04-11T00:43:35","modified_gmt":"2023-04-11T00:43:35","slug":"wyspa-odcinek-9-dominik-czaj","status":"publish","type":"post","link":"https:\/\/zimnolubni.com\/en\/wyspa-odcinek-9-dominik-czaj\/","title":{"rendered":"Wyspa, odcinek 9 &#8211; Dominik Czaj"},"content":{"rendered":"<p>Sekretarz Stowarzyszenia Zimnolubni Islandia Dominik Czaj mia\u0142 przyjemno\u015b\u0107 by\u0107 go\u015bciem podcastu \u201eWyspa&#8221; promuj\u0105cego polsk\u0105 spo\u0142eczno\u015b\u0107 na Islandii. Je\u017celi chcecie dowiedzie\u0107 si\u0119, dlaczego warto by\u0107 Zimnolubnym, jakie korzy\u015bci niesie ze sob\u0105 ekspozycja na zimno oraz jak to jest sp\u0119dzi\u0107 godzin\u0119 czasu w wodzie z lodem pod okiem rekordzisty Guinnessa, koniecznie pos\u0142uchajcie! <img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\ud83d\ude42\"><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ruv.is\/polski\/2022-11-11-wyspa-odcinek-9-kirkjufell-deportacje-i-zimnolubny\">https:\/\/www.ruv.is\/polski\/2022-11-11-wyspa-odcinek-9-kirkjufell-deportacje-i-zimnolubny<\/a><\/p>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"922\" height=\"615\" data-id=\"2476\" src=\"https:\/\/zimnolubni.com\/wp-content\/uploads\/2023\/04\/245343561_916411258999891_2954355436617429910_n.jpg\" alt=\"\" class=\"wp-image-2476\" srcset=\"https:\/\/zimnolubni.com\/wp-content\/uploads\/2023\/04\/245343561_916411258999891_2954355436617429910_n.jpg 922w, https:\/\/zimnolubni.com\/wp-content\/uploads\/2023\/04\/245343561_916411258999891_2954355436617429910_n-300x200.jpg 300w, https:\/\/zimnolubni.com\/wp-content\/uploads\/2023\/04\/245343561_916411258999891_2954355436617429910_n-768x512.jpg 768w, https:\/\/zimnolubni.com\/wp-content\/uploads\/2023\/04\/245343561_916411258999891_2954355436617429910_n-18x12.jpg 18w\" sizes=\"(max-width: 922px) 100vw, 922px\" \/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Sekretarz Stowarzyszenia Zimnolubni Islandia Dominik Czaj mia\u0142 przyjemno\u015b\u0107 by\u0107 go\u015bciem podcastu \u201eWyspa&#8221; promuj\u0105cego polsk\u0105 spo\u0142eczno\u015b\u0107 na Islandii. Je\u017celi chcecie dowiedzie\u0107 si\u0119, dlaczego warto by\u0107 Zimnolubnym, jakie korzy\u015bci niesie ze sob\u0105 ekspozycja na zimno oraz jak to jest sp\u0119dzi\u0107 godzin\u0119 czasu w wodzie z lodem pod okiem rekordzisty Guinnessa, koniecznie pos\u0142uchajcie! https:\/\/www.ruv.is\/polski\/2022-11-11-wyspa-odcinek-9-kirkjufell-deportacje-i-zimnolubny<\/p>","protected":false},"author":1,"featured_media":2476,"comment_status":"open","ping_status":"open","sticky":false,"template":"post-template-no-feat-img.php","format":"standard","meta":{"footnotes":""},"categories":[43,156,74,60],"tags":[239,238,62],"class_list":["post-2474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-media","category-video","category-wywiad","tag-ruv-2","tag-wyspa","tag-wywiad","eq-blocks"],"_links":{"self":[{"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/posts\/2474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/comments?post=2474"}],"version-history":[{"count":2,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/posts\/2474\/revisions"}],"predecessor-version":[{"id":2478,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/posts\/2474\/revisions\/2478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/media\/2476"}],"wp:attachment":[{"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/media?parent=2474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/categories?post=2474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zimnolubni.com\/en\/wp-json\/wp\/v2\/tags?post=2474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}