The rule is simple: the colder the better!

November 19, 2023

Narodowe Święto Niepodległości

November 1, 2023

oddychanie

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Oddychać potrafi każdy, oddychać poprawnie – niekoniecznie. Ale bez obaw, jest to umiejętność, którą przy odrobinie chęci, systematycznej pracy i pomocy doświadczonego trenera można nabyć. Jeżeli się uczyć, to od najlepszych, dlatego zaprosiliśmy do Islandii Maciej Szyszka – trenera oddechu, fizjoterapeutę i zawodnika sztuk walki. Maciej ma na koncie współpracę z wieloma zawodowymi sportowcami, teraz […]

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Narodowe Święto Niepodległości

Halloween 2023

Witamy sezon 2023/2024!

Wakacje bye bye!

Krioterapia

oddychanie

Mastering body and mind